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Welcome To Holistic Rescue: Doctor of Naturopathic

The duty of Naturopathic Practitioners Naturopathic practitioners use many different treatment approaches. Examples include: Dietary and lifestyle changes Stress reduction Herbs and other dietary supplements Homeopathy Manipulative therapies Exercise therapy Practitioner-guided detoxification Psychotherapy and counseling. Some practitioners use other methods as well or, if appropriate, may refer patients to conventional health care providers.

  • Eat Healthy Food
  • Exercise Regularly
  • Avoidind Bad Habits
  • Follow Good Hygiene
  • Healthy Daily Life
  • Balance Body & Mind
  • Physical Activity
  • Improving Health


Senior Naturopath Doctor Ana Farias ND, graduated @ Royal International College of Natural Health , has practice naturopathic medicine for 20 years in the State of Nevada, USA. Her background in natural remedies gave her the experience and knowledge to learn more and be certified in NATUROPATHIC MEDICNE. Our goal is MAKE AMERICA HEALTHIER AGAIN.

Benefits of HIIT workout

When it comes to exercising, there are many different exercises that people can choose from. Some prefer low-intensity cardio, while others like to work with weights or even use large machines in a gym. But how about high-intensity interval training (HIIT)? What are HIIT and its benefits? In this article, we will talk a bit […]

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COVID-19 & OMICRON Latest news

What We Know about Omicron CDC has been collaborating with global public health and industry partners to learn about Omicron, as we continue to monitor its course. We are still learning about how easily it spreads, the severity of illness it causes, and how well available vaccines and medications work against it. Spread The Omicron […]

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Juice therapy for constipation

Surveys have estimated that over 4 million people in the United States have frequent constipation, corresponding to a prevalence of about 2 percent. Constipation was the most common digestive complaint in the United States, outnumbering all other chronic digestive conditions. Recommendations Avoid excessive and rapid consumption of fiber , as it can cause annoying digestive symptoms ( flatulence and […]

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Cardio vs Weights

The truth about cardio vs weights Which Cardio Burns the Most Fat? Burpees: Burpees are a combination of squats, jumps, and pushes. … Rope jumping: This is another great workout for fat burning because it burns about 1,300 calories per hour. Top home cardio exercises Jump rope. Jump rope is an effective form of cardio exercise. … Jumping jacks. Jumping jacks involve […]

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FOODS CLASSIFICATION Foods are classified into three categories: Protides (proteins)Glucids (Carbohydrates)Lipids (fats)These three are the immediate principles. Few foods belong exclusively to one of these categories, but we can classify them according to what abounds most in them: proteins, carbohydrates or fats. They are also needed to live:_Vitamins_Minerals_Water_Oxygen Nutrients or foods have three key functions: […]

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Naturopathic Medicine

Naturopathy Numerous research studies of naturopathic treatments for common conditions such as heart disease, diabetes, chronic low back pain, and anxiety have shown that naturopathic medicine is both safe and effective. Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It is based on the healing power of nature and […]

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Keto diet plan

All of our diet plans are based on each individual, not from a list of products. We take pride on every therapy

Prepared in 24 hours

All of our diet plans are made in the next 24 horas, after you first >consultation, and get renew every 2 months

100% Daily Vitamins, minerals & fiber

We provide specific formulas that can help you detoxify your body of toxins, chemicals and pollution